The SmokeFree app is a valuable tool for individuals looking to quit smoking. It offers a gradual reduction approach, allowing users to slowly decrease the number of cigarettes smoked per day and manage their cravings and stress levels associated with cessation. This method aims to help the body adapt to fewer cigarettes over time until complete cessation is achieved. However, it is important to note that the most crucial factor in quitting smoking is one's personal desire to quit.
Why should you consider using this method?
This app provides a unique approach that goes beyond the simple declaration of "I won’t smoke anymore." This method allows for the gradual reduction of nicotine intake and manages the stress associated with not smoking in small increments. By breaking the process down into smaller portions, it becomes easier to adapt to a life without cigarettes and eventually quit altogether.
Remember, the desire to quit smoking is the most important factor. You can do it!
Features:
- Create a personalized quitting plan
- Automated quitting method that adapts to your smoking habits and adjusts the quitting date if needed
- Track daily progress
- Receive notifications indicating when smoking is allowed
- Add motivational quotes and images
- Synchronize data across all your devices
개요
SmokeFree: Quit smoking slowly 범주 홈 & 취미 MotiveBite Studio개발한에서 Freeware 소프트웨어입니다.
SmokeFree: Quit smoking slowly의 최신 버전은 2024-01-13에 발표 된 5.2.0. 처음 2024-01-13에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 SmokeFree: Quit smoking slowly: Android.
SmokeFree: Quit smoking slowly 사용자 4 5 등급으로 평가 했다.
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